Quercetin is a very potent antioxidant free radical fighter found in many fruits and vegetables. It is also known as a anti-histamine and a anti-inflammatory. Bromelain is derived from pineapple. Together they make a perfect combination and have so many uses, let me name a few: allergies, irritable … [Read more...] about Quercentin & Bromelain “A Match Made In Heaven”
Magnesium The Sleep Helper
Just a few months ago when I was having trouble sleeping I came across an amazing product ” Ionic-Fizz Magnesium Plus” by Pure Essence Labs. It was recommended to me by one of the sales people that works at my local health food store. I came in the store after days of not sleeping and she said she … [Read more...] about Magnesium The Sleep Helper
Avocado Oil Benefits
One of my newest obsession is 100% Pure Avocado Oil. It is an all-natural, nutrient-rich vegetable oil that contains collagen-supporting amino acids and proteins, as well as vitamins A, D and E. Avocado oil increases epidermal elasticity, while thoroughly moisturizing and softening stubborn, dry … [Read more...] about Avocado Oil Benefits