Just a few months ago when I was having trouble sleeping I came across an amazing product ” Ionic-Fizz Magnesium Plus” by Pure Essence Labs. It was recommended to me by one of the sales people that works at my local health food store. I came in the store after days of not sleeping and she said she knew just the thing that would help me relax and go to sleep. She was even nice enough to give me a sample while I was at the store. I felt a difference probably within 10 minutes. My feeling of anxiety started to go away little by little. I knew this had to be working so I made the purchase. Once I got home I felt even more relaxed and decided to hit the bed early. It put me to sleep right away! I’m so glad I found this. I have been taking this every time I feel like my mind doesn’t want to stop thinking. It helps me relax while I get ready for bed. This also has many other uses: It prevents and relieves muscle cramps, supports strong bones, promotes cardiovascular health & normal blood sugar levels, encourages deep & restful sleep.
I suggest you take this about 30 minutes before sleeping. You just take 1 full scoop in 6-8 ounces of water. If you are worried about the flavor…not only does it come in a variety of flavors but it tastes good too! I believe you can greatly benefit from this and it’s natural! Which to me that’s always super important! You can find this at your local natural food store but may be cheaper at iherb.com. You can also take a look at all the raving reviews: www.iherb.com/product-reviews/Pure-Essence-Ionic-Fizz-Magnesium-Plus-Raspberry-Lemonade-Flavor-12-06-oz-342-g/3197/?p=1
Sweet Dreams